{"id":3916,"date":"2024-06-03T23:44:15","date_gmt":"2024-06-03T21:44:15","guid":{"rendered":"https:\/\/sophro-clermont.fr\/?page_id=3916"},"modified":"2024-06-26T23:21:57","modified_gmt":"2024-06-26T21:21:57","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/sophro-clermont.fr\/index.php\/sophrologie\/","title":{"rendered":"La sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3916\" class=\"elementor elementor-3916\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5375e62a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5375e62a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11c58653\" data-id=\"11c58653\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50dc56e8 elementor-widget elementor-widget-spacer\" data-id=\"50dc56e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4467e6fb elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4467e6fb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1c24d832\" data-id=\"1c24d832\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5193690f elementor-widget elementor-widget-heading\" data-id=\"5193690f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">LA SOPHROLOGIE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a24c129 elementor-widget elementor-widget-spacer\" data-id=\"5a24c129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-69cf4b6 e-flex e-con-boxed e-con e-parent\" data-id=\"69cf4b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4703c elementor-widget elementor-widget-image\" data-id=\"8b4703c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"261\" height=\"242\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Feuilles.png\" class=\"attachment-full size-full wp-image-3920\" alt=\"Feuilles\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43d830 elementor-widget elementor-widget-heading\" data-id=\"f43d830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019HISTOIRE DE LA SOPHROLOGIE :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e86d8e3 elementor-widget elementor-widget-image\" data-id=\"e86d8e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"348\" height=\"238\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Livre.png\" class=\"attachment-full size-full wp-image-3921\" alt=\"Livre\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Livre.png 348w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Livre-300x205.png 300w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36cdf9a elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"36cdf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e10f79d e-con-full e-flex e-con e-child\" data-id=\"e10f79d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-801a241 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"801a241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">La sophrologie a \u00e9t\u00e9 cr\u00e9\u00e9e dans les ann\u00e9es 1960 par Alfonso Caycedo, un neuropsychiatre colombien. Elle est inspir\u00e9e de diff\u00e9rentes techniques occidentales et orientales.<\/p><p style=\"font-weight: 400;\">Aujourd&rsquo;hui, la sophrologie est reconnue comme une technique de bien-\u00eatre et de d\u00e9veloppement personnel. Elle est pratiqu\u00e9e dans de nombreux pays et int\u00e9gr\u00e9e dans divers domaines comme la sant\u00e9, le sport, l&rsquo;\u00e9ducation et le milieu professionnel.<\/p><p style=\"font-weight: 400;\">La sophrologie continue d&rsquo;\u00e9voluer, incorporant des recherches et des pratiques nouvelles pour r\u00e9pondre aux besoins modernes de gestion du stress et de promotion du bien-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2513bd20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2513bd20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b6e98a6 elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"7b6e98a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1cb1b80d elementor-reverse-mobile elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1cb1b80d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5091f42d\" data-id=\"5091f42d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c85550b e-con-full e-flex e-con e-parent\" data-id=\"c85550b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b7bcbde elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7b7bcbde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">La sophrologie a \u00e9t\u00e9 cr\u00e9\u00e9e dans les ann\u00e9es 1960 par Alfonso Caycedo, un neuropsychiatre colombien. Elle est inspir\u00e9e de diff\u00e9rentes techniques occidentales et orientales.<\/p><p style=\"font-weight: 400;\">Aujourd&rsquo;hui, la sophrologie est reconnue comme une technique de bien-\u00eatre et de d\u00e9veloppement personnel. Elle est pratiqu\u00e9e dans de nombreux pays et int\u00e9gr\u00e9e dans divers domaines comme la sant\u00e9, le sport, l&rsquo;\u00e9ducation et le milieu professionnel.<\/p><p style=\"font-weight: 400;\">La sophrologie continue d&rsquo;\u00e9voluer, incorporant des recherches et des pratiques nouvelles pour r\u00e9pondre aux besoins modernes de gestion du stress et de promotion du bien-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-86b1a66 e-flex e-con-boxed e-con e-parent\" data-id=\"86b1a66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42721f8 elementor-widget elementor-widget-image\" data-id=\"42721f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"261\" height=\"242\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Feuilles.png\" class=\"attachment-full size-full wp-image-3920\" alt=\"Feuilles\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df24ce0 elementor-widget elementor-widget-heading\" data-id=\"df24ce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES MOYENS UTILIS\u00c9S EN SOPHROLOGIE :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f14a37a elementor-widget elementor-widget-image\" data-id=\"f14a37a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"238\" height=\"238\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Loupe.png\" class=\"attachment-full size-full wp-image-3925\" alt=\"Loupe\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Loupe.png 238w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Loupe-150x150.png 150w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Loupe-170x170.png 170w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1e8c53 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"a1e8c53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b7f8a3 e-con-full e-flex e-con e-child\" data-id=\"5b7f8a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba76141 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ba76141\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">La sophrologie est une m\u00e9thode psychocorporelle combinant des techniques de respiration, de d\u00e9tente musculaire et de visualisation positive pour am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p style=\"font-weight: 400;\">Elle vise \u00e0 harmoniser le corps et l&rsquo;esprit pour vivre plus sereinement au quotidien.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f79c542 e-con-full e-grid e-con e-child\" data-id=\"f79c542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8c86ad e-flex e-con-boxed e-con e-child\" data-id=\"a8c86ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c050d29 elementor-widget elementor-widget-image\" data-id=\"c050d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"389\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration.png\" class=\"attachment-large size-large wp-image-3928\" alt=\"Respiration\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration.png 302w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration-233x300.png 233w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84e5990 elementor-widget elementor-widget-text-editor\" data-id=\"84e5990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La respiration&nbsp;<span style=\"background-color: var(--background-color); color: var(--primaryColor); font-family: var(--fontFamily); font-size: var(--fontSize); font-style: var(--fontStyle,inherit); font-weight: var(--fontWeight,normal); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">contr\u00f4l\u00e9e<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d7cb18 e-flex e-con-boxed e-con e-child\" data-id=\"2d7cb18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19eb6ce elementor-widget elementor-widget-image\" data-id=\"19eb6ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"398\" height=\"394\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle.png\" class=\"attachment-large size-large wp-image-3926\" alt=\"Muscle\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle.png 398w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle-300x297.png 300w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44d7ac elementor-widget elementor-widget-text-editor\" data-id=\"a44d7ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La d\u00e9tente musculaire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6b6709 e-flex e-con-boxed e-con e-child\" data-id=\"b6b6709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6961c elementor-widget elementor-widget-image\" data-id=\"2d6961c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"380\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee.png\" class=\"attachment-large size-large wp-image-3927\" alt=\"Pens\u00e9e\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee.png 279w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee-220x300.png 220w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2df66c elementor-widget elementor-widget-text-editor\" data-id=\"b2df66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La suggestion mentale<br \/>(visualisation positive)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52596f9 e-con-full e-flex e-con e-child\" data-id=\"52596f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8606be elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f8606be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Un protocole personnalis\u00e9 est mis en place par le sophrologue permettant de d\u00e9finir des objectifs clairs et atteignables pour le client.<\/p><p style=\"font-weight: 400;\">Que ce soit pour g\u00e9rer le stress, am\u00e9liorer le sommeil, renforcer la confiance en soi, ou pr\u00e9parer un \u00e9v\u00e9nement particulier.<\/p><p style=\"font-weight: 400;\">Il permet d&rsquo;\u00e9valuer r\u00e9guli\u00e8rement les progr\u00e8s du client et d&rsquo;ajuster les s\u00e9ances en fonction de son \u00e9volution. Cette flexibilit\u00e9 garantit que les s\u00e9ances restent pertinentes et efficaces tout au long du parcours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15ae38b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15ae38b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48249c6f elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"48249c6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1a50b4a3 elementor-reverse-mobile elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1a50b4a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-25efcfc4\" data-id=\"25efcfc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5758751b e-con-full e-flex e-con e-parent\" data-id=\"5758751b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7602057 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7602057\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">La sophrologie est une m\u00e9thode psychocorporelle combinant des techniques de respiration, de d\u00e9tente musculaire et de visualisation positive pour am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p style=\"font-weight: 400;\">Elle vise \u00e0 harmoniser le corps et l&rsquo;esprit pour vivre plus sereinement au quotidien.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e821b65 e-con-full e-grid e-con e-parent\" data-id=\"e821b65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-beabe61 e-flex e-con-boxed e-con e-child\" data-id=\"beabe61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b57f50f elementor-widget elementor-widget-image\" data-id=\"b57f50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"389\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration.png\" class=\"attachment-large size-large wp-image-3928\" alt=\"Respiration\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration.png 302w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Respiration-233x300.png 233w\" sizes=\"(max-width: 302px) 100vw, 302px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9560e09 elementor-widget elementor-widget-text-editor\" data-id=\"9560e09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La respiration\u00a0<span style=\"background-color: var(--background-color); color: var(--primarycolor); font-family: var(--fontFamily); font-size: var(--fontSize); font-style: var(--fontStyle,inherit); font-weight: var(--fontWeight,normal); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);\">contr\u00f4l\u00e9e<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b15fce6 e-flex e-con-boxed e-con e-child\" data-id=\"b15fce6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca9ac8a elementor-widget elementor-widget-image\" data-id=\"ca9ac8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"398\" height=\"394\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle.png\" class=\"attachment-large size-large wp-image-3926\" alt=\"Muscle\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle.png 398w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Muscle-300x297.png 300w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b876758 elementor-widget elementor-widget-text-editor\" data-id=\"b876758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La d\u00e9tente musculaire<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50a75cd e-flex e-con-boxed e-con e-child\" data-id=\"50a75cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb15b8 elementor-widget elementor-widget-image\" data-id=\"1eb15b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"279\" height=\"380\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee.png\" class=\"attachment-large size-large wp-image-3927\" alt=\"Pens\u00e9e\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee.png 279w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Pensee-220x300.png 220w\" sizes=\"(max-width: 279px) 100vw, 279px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40dde91 elementor-widget elementor-widget-text-editor\" data-id=\"40dde91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La suggestion mentale\u00a0<br \/>(visualisation positive)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-926a6c8 e-con-full e-flex e-con e-parent\" data-id=\"926a6c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c930d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d6c930d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Un protocole personnalis\u00e9 est mis en place par le sophrologue permettant de d\u00e9finir des objectifs clairs et atteignables pour le client.<\/p><p style=\"font-weight: 400;\">Que ce soit pour g\u00e9rer le stress, am\u00e9liorer le sommeil, renforcer la confiance en soi, ou pr\u00e9parer un \u00e9v\u00e9nement particulier.<\/p><p style=\"font-weight: 400;\">Il permet d&rsquo;\u00e9valuer r\u00e9guli\u00e8rement les progr\u00e8s du client et d&rsquo;ajuster les s\u00e9ances en fonction de son \u00e9volution. Cette flexibilit\u00e9 garantit que les s\u00e9ances restent pertinentes et efficaces tout au long du parcours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e17f4a0 e-flex e-con-boxed e-con e-parent\" data-id=\"e17f4a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d9d1e2 elementor-widget elementor-widget-image\" data-id=\"7d9d1e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"261\" height=\"242\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Feuilles.png\" class=\"attachment-full size-full wp-image-3920\" alt=\"Feuilles\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b392ae elementor-widget elementor-widget-heading\" data-id=\"0b392ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES EXERCICES DE SOPHROLOGIE :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89d576c elementor-widget elementor-widget-image\" data-id=\"89d576c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"247\" src=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Expiration.png\" class=\"attachment-full size-full wp-image-3937\" alt=\"D\u00e9roulement\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-103d77d elementor-hidden-desktop e-flex e-con-boxed e-con e-parent\" data-id=\"103d77d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ee682e e-con-full e-flex e-con e-child\" data-id=\"7ee682e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b88813 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8b88813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4336 alignleft\" src=\"http:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-127x300.png\" alt=\"debout\" width=\"90\" height=\"213\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-127x300.png 127w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-434x1024.png 434w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-652x1536.png 652w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout.png 655w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/p><p>1. Les exercices de relaxation dynamique sont des techniques utilis\u00e9es en sophrologie pour d\u00e9tendre le corps et l&rsquo;esprit de mani\u00e8re active. Ils combinent des mouvements doux, des postures sp\u00e9cifiques, et des techniques de respiration contr\u00f4l\u00e9e. Ces exercices visent \u00e0 lib\u00e9rer les tensions musculaires, \u00e0 calmer le mental, et \u00e0 favoriser un \u00e9tat de bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f383384 e-con-full e-flex e-con e-child\" data-id=\"f383384\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd8932c elementor-widget__width-inherit cutable elementor-widget elementor-widget-text-editor\" data-id=\"cd8932c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3936 alignright\" src=\"http:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Etape-2.png\" alt=\"\" width=\"124\" height=\"103\" \/><\/p><p>2. Les exercices de sophronisation sont des techniques sp\u00e9cifiques utilis\u00e9es en sophrologie pour induire un \u00e9tat de relaxation profonde et de conscience modifi\u00e9e.<\/p><p>Ils consistent en des s\u00e9ances guid\u00e9es o\u00f9 le sophrologue aide la personne \u00e0 atteindre un \u00e9tat de d\u00e9tente physique et mentale par des suggestions verbales, des visualisations positives, et des exercices de respiration. La sophronisation permet d&rsquo;harmoniser le corps\u00a0et l&rsquo;esprit, de renforcer les capacit\u00e9s de concentration, et de favoriser le bien-\u00eatre et la s\u00e9r\u00e9nit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ec6134a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ec6134a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c0a0e5c elementor-hidden-mobile elementor-hidden-tablet\" data-id=\"4c0a0e5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66c009d8 elementor-reverse-mobile elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"66c009d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-28403fd3\" data-id=\"28403fd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b8bd8 e-con-full e-flex e-con e-parent\" data-id=\"47b8bd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f3cf26d elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2f3cf26d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4336 alignleft\" src=\"http:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-127x300.png\" alt=\"debout\" width=\"90\" height=\"213\" srcset=\"https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-127x300.png 127w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-434x1024.png 434w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout-652x1536.png 652w, https:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/debout.png 655w\" sizes=\"(max-width: 90px) 100vw, 90px\" \/><\/p><p>1. Les exercices de relaxation dynamique sont des techniques utilis\u00e9es en sophrologie pour d\u00e9tendre le corps et l&rsquo;esprit de mani\u00e8re active. Ils combinent des mouvements doux, des postures sp\u00e9cifiques, et des techniques de respiration contr\u00f4l\u00e9e. Ces exercices visent \u00e0 lib\u00e9rer les tensions musculaires, \u00e0 calmer le mental, et \u00e0 favoriser un \u00e9tat de bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad5a6f1 e-con-full e-flex e-con e-parent\" data-id=\"ad5a6f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dd207b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"1dd207b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3936 alignright\" src=\"http:\/\/sophro-clermont.fr\/wp-content\/uploads\/2024\/06\/Etape-2.png\" alt=\"\" width=\"149\" height=\"124\" \/><\/p><p>2. Les exercices de sophronisation sont des techniques sp\u00e9cifiques utilis\u00e9es en sophrologie pour induire un \u00e9tat de relaxation profonde et de conscience modifi\u00e9e.<\/p><p>Ils consistent en des s\u00e9ances guid\u00e9es o\u00f9 le sophrologue aide la personne \u00e0 atteindre un \u00e9tat de d\u00e9tente physique et mentale par des suggestions verbales, des visualisations positives, et des exercices de respiration. La sophronisation permet d&rsquo;harmoniser le corps\u00a0et l&rsquo;esprit, de renforcer les capacit\u00e9s de concentration, et de favoriser le bien-\u00eatre et la s\u00e9r\u00e9nit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LA SOPHROLOGIE L\u2019HISTOIRE DE LA SOPHROLOGIE : La sophrologie a \u00e9t\u00e9 cr\u00e9\u00e9e dans les ann\u00e9es 1960 par Alfonso Caycedo, un neuropsychiatre colombien. Elle est inspir\u00e9e de diff\u00e9rentes techniques occidentales et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3916","page","type-page","status-publish","hentry","rishi-post","no-post-thumbnail"],"rishi__cb_customizer_meta":"","aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/pages\/3916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3916"}],"version-history":[{"count":47,"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/pages\/3916\/revisions"}],"predecessor-version":[{"id":4343,"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/pages\/3916\/revisions\/4343"}],"wp:attachment":[{"href":"https:\/\/sophro-clermont.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}